Whether you live in or are just visiting beautiful Dubai, you’re going to need to keep up with your workouts or Physiotherapy. Gulf Physio offers all the resistance training gear you need for your at-home workouts from the APEX Pedal Exerciser and Curamotion Exer to dumbbells and stretch aids, but sometimes you want to get out of the house and be around other like-minded people while you keep in shape or continue your recovery. Here is a list of 4 places to do just that:
#1 – Snap Fitness
With more than one location in Dubai, all you have to do is pick the closest one and you are ready to get your workout going. This all-inclusive gym offers workout options for beginners and veterans alike. Whether you’re looking for cardio, weightlifting, or rehab and recovery, this gym has what you are looking for. Regardless of your starting point or your ultimate objective, Snap Fitness has a program that will get you there. With a location Downtown and one in Dubai Media City, you won’t be far from your next workout.
#2 –The Warehouse Gym
Open 24 hours per day, The Warehouse Gym offers everything you need to get a great, complete workout. They offer a variety of classes including; CrossFit and ladies CrossFit, circuits, BlackBox, cycle, kids boxing, and more. If you prefer a ladies-only environment, look no further than The Warehouse Gym; with both mixed and ladies-only options, you can feel at ease and comfortable while working out. Featuring 9 area locations, you are never more than a stone’s throw from a great workout with a helpful and supportive staff.
#3 –GymNation Al Quoz
With over 15,000 5-star ratings and voted the best gym in UAE by Virgin Radio, you know you’re heading to a great workout spot when going to GymNation. Do you like to get your workout done before the sun comes up or after it goes down? Don’t worry about whether they’re open, GymNation is always ready for you with open doors 24 hours a day. Because GymNation offers a no-contract option, you can have the best workout with zero risk.
#4 –51 Gym Dubai
Located right in the center of Dubai in the new Al Wasl 51, beginners and fanatics alike will feel at home to stretch out and tone up either on your own or with the help of a private Physical Trainer. Michael Oyac (Coach Mike) along with his team have poured time and sweat into creating what he considers “our perfect gym.”In addition to an exceptional staff and top-of-the-line equipment, 51 Gym also offers Assessment, Physio/Rehab, and Personal Training services and will soon be adding Nutrition for full-body fitness inside and out.
Conclusion
Everyone is unique and has a style all their own so it’s important to find a gym that can cater to your personalized desires. It doesn’t matter if you’re an early bird or a night owl, a powerlifter or a strict cyclist, you’re sure to find something to suit your needs among the gyms listed here so pick the one that is best for you and get to work.